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Best podcasts · Updated October 2026

The 16 best behavioral science podcasts, ranked

The best podcasts on why people buy, decide and change their behavior. Research-driven shows that give marketers and product people ideas the promotional podcasts never mention. Ranked for ideas you can test.

Have a burning business question no single episode answers?Ask TL;WL. It searches what the guests of these 16 shows and hundreds more founders and operators actually said, and makes you one episode on your question.
1

Nudge

Phill Agnew, a UK behavioural science practitioner and former senior product marketer at Hotjar, who writes and hosts the show himself.

solo explainers mixed with expert interviews · 25-30 min · weekly (Mondays) · since 2019

Why it is #1: It turns behavioural science papers into specific copy, pricing and offer changes, and Agnew often tests the claims himself instead of repeating them.

What it is like: Short, tightly produced episodes that take one study or principle, test it against a real brand or ad, and end with what a marketer should do differently. Guests include Robert Cialdini and Rory Sutherland.

4.7
Apple Podcasts rating (US store) from 176 ratings
Apple Podcasts show page, 2026-10-31
34.5K
YouTube subscribers
YouTube channel page, 2026-10-31

Bring it questions like

  • Which pricing tactics actually change what people pay, and which are myths?
  • How do I use social proof on a landing page without it backfiring?
  • What did Cialdini's research on 6,700 websites show about persuasion?
  • Does Rory Sutherland's advice hold up when someone tests it?

Start with

  • Learn psychological pricing in 24 minutes. A fast tour of the pricing effects most useful to a product or growth team (6 Apr 2026).
  • I tested Rory Sutherland’s business advice. Shows the show's habit of checking a famous claim against evidence (14 Sep 2026).

Newsletter: Nudge Newsletter, 12,199 subscribers (Nudge episode show notes, 26 Oct 2026)

Best for: Marketers and growth people who want one practical persuasion idea per week

Skip it if: You want long, wide-ranging conversations about the mind rather than marketing applications.

2

Choiceology

Katy Milkman, behavioral scientist and professor at the Wharton School, author of How to Change. The show is produced by Charles Schwab.

narrative stories plus interviews with researchers · 30-35 min · every two weeks during seasons, with breaks between seasons · since 2018

Why it is #2: Every claim is tied to a named study and its author, so the ideas are safe to repeat in a strategy deck.

What it is like: A produced, story-led show: a real event, then the researcher who studied the bias behind it, then Milkman's takeaway. Calm and precise.

4.7
Apple Podcasts rating (US store) from 1.4K ratings
Apple Podcasts show page, 2026-10-31

Bring it questions like

  • Why do people keep investing in a failing project, and how do I stop my team doing it?
  • Why do we prefer experiences that get better over time, and how should that shape onboarding?
  • When does peer accountability actually change behavior?
  • Why do dashboards and metrics sometimes make decisions worse?

Start with

  • The Temptation of Now: With Guests Richard Thaler & Angela Duckworth. Two of the best-known names in the field on present bias, the reason people choose now over later (12 Nov 2018).
  • Death by Dashboard. On how metrics distort decisions, directly relevant to growth teams (18 May 2026).

Newsletter: Milkman Delivers (Katy Milkman's newsletter)

Best for: Product managers and founders who want decision science grounded in research

Skip it if: You want marketing tactics spelled out step by step; the applications are left to you.

3

The Brainy Business

Melina Palmer, founder of The Brainy Business, an applied behavioral economics consultancy, and author of What Your Customers Want and Can't Tell You.

solo concept episodes and author interviews · 45-50 min · weekly (Thursdays) · since 2018

Why it is #3: It has a 600-episode archive organised around named concepts, so you can look up almost any bias and hear how it applies to selling.

What it is like: Palmer explains one behavioral economics concept at a time (anchoring, social proof, scarcity) or interviews an author, always with business examples. Friendly and teacher-like.

4.8
Apple Podcasts rating (US store) from 180 ratings
Apple Podcasts show page, 2026-10-31
1.07K
YouTube subscribers
YouTube channel page, 2026-10-31

Bring it questions like

  • How does anchoring work in pricing, and how do I use it on my pricing page?
  • Why does scarcity messaging work, and when does it feel manipulative?
  • How do I frame numbers so customers see the value?
  • How can a pre-mortem improve a product decision?

Start with

  • 484. The Psychology of Pricing: Framing with Numbers. A practical episode on how the way a price is written changes what people pay (1 Apr 2025).
  • 454. Social Proof in Action: Understanding the Herding Instinct. Covers one of the most used and most misused tactics in growth (17 Dec 2024).

Newsletter: Brainy Business Insider (also the Brainy Bites LinkedIn newsletter)

Best for: Marketers and small-business founders new to behavioral economics

Skip it if: You already know the main biases and want new research or debate.

4

Hidden Brain

Shankar Vedantam, founder, host and executive editor of Hidden Brain Media, former NPR science correspondent and author of The Hidden Brain.

narrative episodes built around one researcher interview · 50-95 min · weekly (Mondays), with some re-releases · since 2015

Why it is #4: It explains the research behind behavior in more depth than any other show on this list, which helps you understand why a tactic works and not just that it works.

What it is like: Slow, carefully produced storytelling about unconscious patterns in behavior, with one researcher guiding each episode. Some weeks are re-releases of older episodes.

more than 350
Public radio stations carrying the show
Hidden Brain Media website, 2026-10-31
4.6
Apple Podcasts rating (US store) from 42K ratings
Apple Podcasts show page, 2026-10-31
21.1K
YouTube subscribers
YouTube channel page, 2026-10-31

Bring it questions like

  • Why do people resist being persuaded, and what actually changes minds?
  • Why do we buy things we don't need?
  • How do unconscious biases shape everyday decisions?
  • Why do conversations go wrong, and how do I fix them in a sales call?

Start with

  • Persuasion: Part 1. What research says about changing someone's mind, useful for anyone writing copy or selling (16 Jan 2023).
  • Money 2.0: Let's Go Shopping!. On the psychology of shopping and spending (30 May 2022).

Newsletter: Hidden Brain Newsletter

Best for: Anyone who wants a deep understanding of human behavior, not quick tactics

Skip it if: You want business takeaways; you will have to draw them out yourself, and many recent episodes are about relationships and wellbeing.

5

Behavioral Science For Brands

MichaelAaron Flicker, founder and president of the Consumer Behavior Lab (and founder of the agency XenoPsi), and Richard Shotton, Consumer Behavior Lab co-founder and author of The Choice Factory.

campaign case studies and author interviews · 40-55 min · weekly (Wednesdays) · since 2022

Why it is #5: It connects principles to named campaigns with results, which is the format marketers need when pitching an idea internally.

What it is like: Each episode takes a brand or award-winning campaign (KitKat, Guinness, Novartis) and names the principle that made it work, or interviews the author of a behavioral science book.

5.0
Apple Podcasts rating (US store) from 23 ratings
Apple Podcasts show page, 2026-10-31

Bring it questions like

  • How did a brand turn scarcity into the story of a campaign?
  • Is implied popularity more effective than claiming to be the best seller?
  • How do discounts damage long-term pricing power?
  • How do anchoring and fairness shape what people will pay?

Start with

  • How William Poundstone's book Priceless turns anchoring, relativity and fairness into pricing power. A clear pricing episode (23 Sep 2026).
  • Interview: Les Binet, co-author of The Long and the Short of It, on why volume is a cost and how discounts erode pricing power. One of the most cited advertising-effectiveness researchers on discounting (28 Oct 2026).

Newsletter: The Behavioral Science Newsletter (Consumer Behavior Lab)

Best for: Brand and performance marketers, agency strategists

Skip it if: You work on product or retention rather than advertising and brand.

Have a burning business question no single episode answers?Ask TL;WL. It searches what the guests of these 16 shows and hundreds more founders and operators actually said, and makes you one episode on your question.
6

The Bottleneck Podcast

Rory Sutherland, Vice Chairman of Ogilvy UK and author of Alchemy, and Elfried Samba, CEO and co-founder of Butterfly Effect and former global head of social at Gymshark.

long-form interviews with two co-hosts · 65-90 min · roughly every two weeks · since 2025

Why it is #6: Sutherland is the best-known advocate of behavioral science in advertising, and this show gives you his ideas in long form, with guests who push back.

What it is like: Loose, opinionated conversations about what slows companies down: bad metrics, timid strategy, and the human reasons customers behave as they do. Rory does most of the talking.

5.0
Apple Podcasts rating (US store) from 3 ratings
Apple Podcasts show page, 2026-10-31

Bring it questions like

  • Why do big companies kill their best ideas?
  • Why does the fear of a better option stop customers from buying?
  • How do metrics mislead marketing teams?
  • What would Rory Sutherland change about my brand's offer?

Start with

  • Rita McGrath with Rory Sutherland on why big companies kill their best ideas. A Columbia strategy professor on innovation inside large companies (19 Aug 2026).
  • Caroline Orange-Northey with Rory Sutherland and Elfried Samba discuss the Fear of Better Options. Directly about a buying-decision barrier (18 Oct 2026).

Best for: Founders and senior marketers who like contrarian ideas

Skip it if: You want structured, evidence-first episodes; this is opinion and anecdote.

7

Behavioral Grooves

Kurt Nelson, PhD, founder and lead behavioral scientist at The Lantern Group, and Tim Houlihan, founder of the consultancy BehaviorAlchemy.

long-form interviews with researchers plus host discussion · 60-80 min · about twice a week, including 'Throwback Monday' re-releases · since 2017

Why it is #7: Its guest list covers most of the field (Cialdini, Shotton, Duhigg, Epley), and the takeaway segment makes each episode usable.

What it is like: Two warm, curious hosts interview researchers and authors, then close with a 'grooving session' where they pull out takeaways. Some music talk mixed in.

more than 120
Countries with listeners
Behavioral Grooves About page, 2026-10-31
4.9
Apple Podcasts rating (US store) from 118 ratings
Apple Podcasts show page, 2026-10-31
4.58K
YouTube subscribers
YouTube channel page, 2026-10-31

Bring it questions like

  • What did Robert Cialdini's work change about persuasion?
  • Why do random rewards feel better than earned ones, and how can I use that in a loyalty program?
  • How do habits form, and how can a product build one?
  • What makes marketing effective from a behavioral science view?

Start with

  • The Secret Psychology Behind 17 Iconic Brands | Richard Shotton. Brand case studies with a behavioral explanation for each (29 Sep 2025).
  • The Godfather of Influence: How Robert Cialdini Changed the World, Part 1. A series on the most influential persuasion researcher (25 Jun 2026).

Newsletter: Behavioral Grooves (Substack)

Best for: People who want breadth across behavioral science, including workplace behavior

Skip it if: You only want marketing and pricing; many episodes are about work, health or wellbeing.

8

Freakonomics Radio

Stephen J. Dubner, journalist and co-author of Freakonomics.

reported episodes with multiple interviews · 45-60 min · weekly, plus extra episodes and re-releases · since 2010

Why it is #8: When it covers incentives and nudges, it brings in the original researchers and checks whether results held up.

What it is like: Reported stories that use economics to explain odd behavior, with many voices per episode. Well produced and easy to follow.

4.5
Apple Podcasts rating (US store) from 31K ratings
Apple Podcasts show page, 2026-10-31
129K
YouTube subscribers (network channel shared by all Freakonomics shows)
YouTube channel page, 2026-10-31

Bring it questions like

  • Do nudges actually work at scale?
  • Why do prices rise the way they do, and how do customers react?
  • How do incentives change what people do?
  • What happens when people bet on outcomes, and why?

Start with

  • 474. All You Need Is Nudge. An honest look at what nudges do and do not achieve (9 Sep 2021, updated Feb 2026).
  • 278. Chuck E. Cheese’s: Where a Kid Can Learn Price Theory. Pricing and incentives explained through a familiar business (9 Mar 2017).

Best for: Curious generalists who like incentive and economics stories

Skip it if: You want only consumer behavior; most episodes are about economics, policy or culture.

9

You Are Not So Smart

David McRaney, science journalist and author of You Are Not So Smart and How Minds Change.

interviews with researchers, some solo episodes · 55-70 min · every two weeks · since 2012

Why it is #9: It is one of the best sources on persuasion and belief change, which sits under every positioning and messaging decision.

What it is like: McRaney interviews researchers about one bias or reasoning error at a time, with long explanations of the study design.

4.5
Apple Podcasts rating (US store) from 1.7K ratings
Apple Podcasts show page, 2026-10-31

Bring it questions like

  • Why do people stick to beliefs after seeing contrary evidence?
  • What actually changes someone's mind?
  • What is pluralistic ignorance and how does it affect what customers say in research?
  • Does neuromarketing hold up?

Start with

  • 236 - How Minds Change. The core of McRaney's book on persuasion (27 Jun 2022).
  • 225 - Blindsight and Neuromarketing. A skeptical look at what brain research can tell marketers (6 Feb 2022).

Newsletter: David McRaney (Substack)

Best for: Marketers and researchers interested in persuasion and customer research bias

Skip it if: You want direct business examples.

10

The Irrational Mind

Kristen Berman, co-founder and CEO of Irrational Labs, a behavioral science product design company she co-founded with Dan Ariely.

No new episodes lately, archive still worth it

interviews with product leaders and behavior-change experts · 35-45 min · every two weeks while it was publishing; no new episodes since May 2025 · since 2021

Why it is #10: It is the only show here made specifically for product and growth teams, and the 29-episode archive is still useful.

What it is like: Berman asks people who change behavior for a living (product leaders at Booking.com, Noom, Headspace, plus magicians, winemakers and dog trainers) what product and growth teams can learn from them. No new episodes since May 2025.

4.9
Apple Podcasts rating (US store) from 55 ratings
Apple Podcasts show page, 2026-10-31

Bring it questions like

  • How did Duolingo get people to keep learning?
  • What does a Booking.com product leader say about A/B testing?
  • What can pricing teams learn from how a winemaker sets prices?
  • How do Noom and Headspace design for retention?

Start with

  • What a former Booking.com product leader says about testing | Kristina Gibson (Director of Product, Booking.com). Experimentation at one of the most test-driven companies (19 Jan 2025).
  • How Does Duolingo Get Us To Learn a Language?. A behavioral breakdown of a famous retention product (12 Oct 2021).

Newsletter: Irrational Labs newsletter

Best for: Product managers and growth teams designing onboarding, retention and pricing

Skip it if: You only want shows that are still publishing.

11

Choice Hacking

Jennifer Clinehens, founder of the Choice Hacking consultancy and author of the book Choice Hacking.

No new episodes lately, archive still worth it

solo explainers and brand case studies · 10-15 min · irregular; last episode June 2026 · since 2020

Why it is #11: It gets to one usable idea in about 10 minutes, with a brand example.

What it is like: Short solo episodes that explain one principle or tell the psychological story behind a brand's rise or fall (Shein, Borders, Windows Phone, Duolingo).

5.0
Apple Podcasts rating (US store) from 15 ratings
Apple Podcasts show page, 2026-10-31
4.32K
YouTube subscribers
YouTube channel page, 2026-10-31

Bring it questions like

  • Why do people keep buying from Shein even though they say they dislike it?
  • How does Duolingo use psychology to build a habit?
  • When does offering more options reduce sales?
  • What is the right and wrong way to use social proof?

Start with

  • Why Everyone Hates SHEIN But Can't Stop Buying. The gap between what customers say and what they do (2 Apr 2026).
  • The $1B Psychology Behind Duolingo & Its Unhinged Mascot. Habit design in a consumer app (6 Feb 2026).

Newsletter: Choice Hacking newsletter, 10,000+ subscribers (Choice Hacking episode show notes, 4 Jun 2026)

Best for: Busy marketers and product designers who want short episodes

Skip it if: You want depth or research detail.

12

Akimbo

Seth Godin, marketing author (This Is Marketing, This Is Strategy) and daily blogger at seths.blog.

solo monologues · 20-30 min · weekly in the past; irregular since 2025 · since 2018

Why it is #12: Godin's ideas about status, tribes and the smallest viable audience are widely used by founders, and he explains them clearly in short episodes.

What it is like: Godin talks alone about one idea per episode: status, culture, how markets and people change. Short and opinion-led, with no guests.

4.8
Apple Podcasts rating (US store) from 1.8K ratings
Apple Podcasts show page, 2026-10-31

Bring it questions like

  • How do status roles shape what people buy?
  • How should I think about marketing to the smallest viable audience?
  • Why do some ideas spread and others don't?
  • What should something cost, and what does price signal?

Start with

  • Status roles. Godin's core idea on how status drives choices (21 Feb 2018, re-released Nov 2021).
  • THIS IS MARKETING. The episode for his marketing book (14 Nov 2018).

Newsletter: Seth's Blog (daily posts by email)

Best for: Founders and marketers who like idea-driven monologues

Skip it if: You want research evidence or a reliable weekly schedule.

13

No Stupid Questions

Angela Duckworth, research psychologist at the University of Pennsylvania and author of Grit, with tech and sports executive Mike Maughan (Stephen Dubner co-hosted the early episodes).

No new episodes lately, archive still worth it

two co-hosts talking, answering listener questions · 30-40 min · weekly re-releases; no new episodes since December 2024 · since 2020

Why it is #13: Duckworth brings research to everyday decision questions, and the 223-episode archive is easy to browse by question.

What it is like: Two friends discuss one question per episode using psychology research. Light and conversational. The show has ended and now replays old episodes.

4.6
Apple Podcasts rating (US store) from 3.5K ratings
Apple Podcasts show page, 2026-10-31

Bring it questions like

  • Why do we buy things we will never use?
  • Why is it so hard to make decisions?
  • How important is word choice when persuading someone?
  • Can you change your mind without losing face?

Start with

  • 22. Why Do We Buy Things We’ll Never Use?. Directly about purchase behavior (11 Oct 2020).
  • 176. Why Is It So Hard to Make Decisions?. On choice overload and decision paralysis (24 Dec 2023).

Best for: Listeners who like a relaxed, question-led format

Skip it if: You want new episodes; it ended in December 2024.

14

Brainfluence

Roger Dooley, author of Brainfluence and Friction, who writes and speaks about neuromarketing and persuasion.

author interviews · about 30 min · irregular, every one to three months · since 2014

Why it is #14: Dooley has covered the overlap of neuroscience and marketing for more than a decade and asks practical questions.

What it is like: Dooley interviews authors and researchers about persuasion, neuromarketing and customer experience. Practical and to the point.

4.6
Apple Podcasts rating (US store) from 74 ratings
Apple Podcasts show page, 2026-10-31

Bring it questions like

  • How do you make people buy, according to neuromarketing research?
  • What small nudges change behavior the most?
  • How is AI changing neuromarketing?
  • How did the Apple Store design its customer experience?

Start with

  • How To Make People Buy with Thomas Zoega Ramsoy - Brainfluence. A neuroscientist on purchase decisions (19 Nov 2025).
  • The Housefly Effect and Other Nudges That Change Behavior | Brainfluence. Small design changes that shift behavior (16 Dec 2025).

Best for: Marketers interested in neuromarketing and customer friction

Skip it if: You want a regular schedule.

15

The Behavioral Design Podcast

Samuel Salzer, behavioral designer and creator of the Habit Weekly newsletter, and Aline Holzwarth, applied behavioral scientist working on digital health and product design.

No new episodes lately, archive still worth it

two co-hosts plus expert interviews, released in seasons · 50-65 min · every two weeks during a season; long breaks between seasons · since 2020

Why it is #15: It is written by and for people who apply behavioral science in product work, and the product deep dives are useful exercises.

What it is like: Two practitioners discuss how to design for behavior change, with guest experts and 'Product Deep Dive' episodes that analyse everyday products. The latest season is about AI.

4.7
Apple Podcasts rating (US store) from 16 ratings
Apple Podcasts show page, 2026-10-31

Bring it questions like

  • How do I design a product that helps people change a habit?
  • What can everyday products teach about behavioral design?
  • How is AI changing behavior-change products?
  • How do health apps like Oura use behavioral design?

Start with

  • Product Deep Dive: Pill Bottles 💊. The hosts redesign an everyday product with behavioral principles (6 Dec 2023).
  • Oura AI Advisor with Ricky Bloomfield. How a health product uses AI and behavioral design (10 Jun 2026).

Newsletter: Habit Weekly (being renamed Surprisal)

Best for: Product designers and PMs working on behavior-change products

Skip it if: You want a weekly show or a marketing focus.

16

People I (Mostly) Admire

Steve Levitt, University of Chicago economist and co-author of Freakonomics.

No new episodes lately, archive still worth it

long-form interviews · 40-50 min · weekly re-releases; no new episodes since December 2025 · since 2020

Why it is #16: Its episodes with behavioral economists such as John List and Richard Thaler are worth finding in the archive.

What it is like: Levitt interviews scientists and high achievers about their work and lives. Only some guests are behavioral scientists. The show has ended.

4.6
Apple Podcasts rating (US store) from 1.9K ratings
Apple Podcasts show page, 2026-10-31

Bring it questions like

  • How do field experiments show what really drives behavior?
  • Why do people struggle to quit, and when should they?
  • What happens when you try to scale a behavioral intervention?
  • How do economists think about incentives?

Start with

  • 94. The Price of Doing Business with John List. A leading field-experiment economist on pricing and scaling (10 Dec 2022).
  • 58. Why Is Richard Thaler Such a ****ing Optimist?. The Nobel-winning author of Nudge (1 Jan 2022).

Best for: Listeners who want to hear how top researchers think

Skip it if: You want a focused behavioral science show; most guests are from other fields.

How we ranked them

Practical depth first: does an episode leave you with something you can use at work on Monday? Then the quality of the hosts and guests, whether the show is still publishing, and how consistent it is. Fame counts for little. Listener numbers are shown only when the show or a credible source has published them, with a link to where; we never estimate them. Facts were checked in October 2026.

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